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Nieuwsbrief 1: Offer your body a break...
Onze eerste nieuwsbrief is een feit: klik hier
Michèle De Coninck
Jan 25, 20171 min read


Breakfast & Nahua Kefir
Does it sounds familiar if I say that my day doesn't always start with a good breakfast? Is your day also too short, as you need to start...
Michèle De Coninck
Jan 6, 20172 min read


El Gusto Loco 4 Life
Did you ever organized an event thinking that your location would be too small? That you already are looking for a back-up plan because...
Michèle De Coninck
Nov 28, 20161 min read


Simply refreshing...
The Nahua Shrub Minty Raspberry, the Nahua Shrub Gingery Lemon, aswell as the Nahua Warm'n Spicy Apple can give a refreshing flavour to...
Michèle De Coninck
Nov 2, 20161 min read


Michèle De Coninck
Oct 20, 20160 min read


Home-made Apple vinegar for a nahua shrub
How to make apple vinegar @ home.
Michèle De Coninck
Oct 3, 20161 min read


Searching for a taste...
It's not as easy as we thought... Every bottle tasted differently, even with the same ingredients. But with a little help of the food...
Michèle De Coninck
Sep 5, 20161 min read


Shrubs or drinking vinegar
It's summer and the temperature is rising, one of the refreshing drinks I like is a shrub.. no, not a scrub..a shrub ;-) You can also...
Michèle De Coninck
Aug 1, 20161 min read


Why water kefir?
Yes, why? Well, water kefir is good for your gut health! And as I read some articles, your gut is supposed to be your second brain,...
Michèle De Coninck
Jun 8, 20161 min read


Start of a new idea
A few weeks ago we received some grains again from friends. I was so happy that we could start again with the fermentation of a drink...
Michèle De Coninck
Apr 30, 20161 min read
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